Beetroot leaf Avial

Ingredients

1. Beet leaves - 1 bunch
2. Green chillies - 3 slit
3. Vellarikka(Cucumber)-1 cup
4. Green mango - 2 slices or to taste
5. Grated coconut - 1/2 - 3/4 cup
6. Cumin seeds - 1/2 tsp
7. Turmeric powder - A pinch
8. Chilli powder - 1/2 tsp (Optional)
9. Shallots - 2 (Optional)
10. Curry leaves - 1 spring
11. Coconut oil - 2 tsp
12. Salt - to taste

Method

1. Wash beet leaves well and slice the stems. Cover and cook the beet stems and Vellarikka (cucumber) in a vessel, add a pinch of turmeric powder, chilli powder (opt), curry leaves, 1/2 cup water and slitted green chillies.

2. When they are half-done, add the chopped beet leaves and chopped mango pieces.

3. Grind the grated coconut with cumin seeds and shallots to a coarse paste and keep aside.

4. When the beet stems and leaves are cooked well, bring down the heat and add the crushed coconut mixture and cover it up with the cooked vegetables. Cover up with the lid and let it cook for few minutes. Cook for 2-3 minutes and add 2 tsp coconut oil. Mix well and stop cooking. Close it with a lid and let it remain for 5 min. Serve hot with rice.

Note- Jackfruit seeds and drumstick also can be added to this aviyal to give a different taste, have to cook them along with beet stems.

Netholi/Chooda/Smelt/Anchovy Thoran

Ingredients
Netholi/Chooda/Smelt/Anchovy -1 lb (cleaned)
Green chili:3 nos
coconut oil - 2 tbsp
Kudampuli /Gambooge- 4 pieces
Curry leaf-8 no
Fenugreek(Uluva) seeds or powder - 1/4 tsp
Water 3 cup
salt- to taste
To be ground to a fine paste:
Coconut - 2 1/2 cup
Green chilly - 4 no
Pearl onions(Kunjulli) - 1 no(big size)
Turmeric powder- 1 tsp
Chilly powder - 1 1/2 tsp
Coriander powder-1/2 tsp
Methods
Heat oil(one tbsp) in a kadai,add Fenugreek(Uluva) seeds or powder,green chilly and curry leaf. When fenugreek seeds turn brown, slow down the heat and add a pinch of tumeric powder and chilly powder to get nice color.
Then add the ground paste and kudam puli on this,allow it to boil in a medium heat .When the paste boils and aroma comes, add fish pieces. Add water such that the pieces are well immersed in the mix.
:- Add less water, if you want it thick.
Reduce heat to low and cover..Let it cook for 10 minutes.do not stir with spoon.Just hold the pan on the sides and shake the pan to mix well.Remove from flame. Add 1 tbsp coconut oil and keep covered.