Tuesday, April 13, 2010

Drumstick leaves curry(Muringa ella Parippu curry)

Ingredients:

Drumstick leaves(Muringa ella)-2 cup

Moong dal -1 cup

Coconut - 1 cup

Turmeric powder-1/4 tsp

Chilly powder-1 1/2 tsp

Garlic (chopped)-2 flakes

Cumine seeds- 1 tsp

Mustard seeds-1/4 tsp

Dry redchilly - 3 no

Oil-3 tbsp

Salt

Curry leaves








Method

Cook dal in preassure cooker.Keep aside.

Make a ground paste of coconut,cumine powder and garlic.Keep aside.
Heat oil in a pan add mustard seeds , dry red chilly and curry leaf .
Add drumstick leaves,turmeric powder,chilly powder and salt, and saute for 4 mins.
Then add cooked dal and allow for boiling.

Add ground paste to it.And cover with a lid.
Remove from heat.Serve with Rice



Thursday, April 8, 2010

Fish Moly

Ingredients
Mackerel/Salmon/Tilapia - 3 no (Medium size)
Turmeric powde-1 tsp
Chilly powder - 1 tsp
Meat masala- 1 tsp
Onions - 2 no
Green Chillies - 3
Ginger - 1 inch
Garlic - 2 pods
Big tomato - 1
Curry leaves - 1 sprig
Thin coconut milk- 1 1/2 cup
Medium thick coconut milk-1 cup
Thick coconut milk-1/2 cup
Pepper powder -1 tsp
Cardamam powder-1/2 tsp
Oil for frying
Salt to taste





Method
Clean fish thoroughly with salt. Make 3 or 4 slits on fish and apply chilly powder ,turmeric powder and salt.
Fry the fish lightly on both sides.Drain and keep it aside.
Saute onion, garlic, ginger,curry leaves green chilly in 3 tbsp oil (use the same oil that used for frying fish).
When onion becomes soft, add tomato and saute well for 5 minutes.
Add meat masala on it and saute well.
Then add fried fish & add salt to taste. Cover the fish with onion and tomato in the gravy.Let it cook in medium heat.
Then cover with a lid.
Add light coconut milk, let it boil.
Add crushed pepper powder.When the gravy becomes little thick add medium thick coconut milk.
Cover with a lid and let it boil
Add crushed cardamam powder and thick coconut milk. Remove from heat.
Serve with Appam,Chapathi or white rice.

Tuesday, April 6, 2010

Ottada(Elai adai) Happy Vishu....



Ingredients:
Rice Powder - 2 cups
Grated coconut - 1½ cup
Cumin seeds- ½ tsp
Cardmom - 1 /2 tsp
Sugar - 1 cup
Jaggery - 1/ cup
Ghee - 1/4 cup
Boiled Water -1 cup
Salt - 1/4 tsp
Plantain leaf(Vazhayila) for wrapping
Method
Crush the coconut,sugar,cardmom and cumin seeds well(Using your hand).Keep aside.
Add jaggery ,ghee and salt to the rice flour and make it into a dough by adding boiled water.
Spread the dough on the vazhayila pieces.
Put coconut mixture inside the adas and fold the vazhayilas.
Arrange these stuffed leaf in an idli plate .
Cook for 10 minutes on medium -high heat.
Remove from heat. Elai Adai is ready.

Friday, April 2, 2010

Pal Kanji(Broken Wheat)



Ingredients:

Broken Wheat- 1 cup
Water - 2 cups
Milk- 4 cups (2% reduced fat)
Sugar to taste

Method

Wash wheat and cook in preassure cooker with 2 cups of water in medium heat (until it's cooked well).
After the wheat is cooked, open the cooker and then add 4 cups of milk and then boil for 10 minutes in medium heat.

Add sugar as per taste.

Serve the pal kanji with chips.